In 1980, Dr. , the founder of the Scarsdale Diet, made the fatal
mistake of dumping his long-term lover, Jean Harris, for a younger mistress. Ms.
Harris was overwhelmed by jealousy and the pain of rejection and she drove to
Tarnower's home with a loaded gun. They argued and Harris ended up pumping five
bullets into Tarnower, killing him.
In one of the more unsuccessful defenses in the history of crime, Harris claimed
that she had been trying to commit suicide, when Tarnower had struggled with the
gun, which resulted in her accidentally discharging the bullets into him. The
jury was unconvinced and sentenced her to life imprisonment.
She was released from prison on the grounds of clemency in by New York Governor
Cuomo in 1993.
She continues working on behalf of the Children of Bedford Fund, a foundation
she started that provides educational opportunities for inmates' children. She
also is an ardent supporter of the nation's handful of prison nurseries and
believes they benefit both the mother and the child.
A 1945 magna cum laude graduate of Smith College, Harris had several teaching
jobs and was the headmistress of the Madeira School in Virginia at the time of
her arrest for murder. She is the author of five books including They Always
Call Us Ladies and Marking Time, both published by Macmillan, and keeps a busy
national lecture schedule, speaking on justice and female inmates."
Herman Tarnower On His Diet
"I, personally, explain the Scarsdale Medical Diets phenomenal
popularity in two words, 'It works'. (p.1)
Studying other diets and their faults and flaws, I came to the conclusion that
they were too complicated or too slow, overly demanding, or had other defects
that turned people away.
Thus the Scarsdale Medical Diet (SMD) evolved. A great deal went into creating
it, but essentially my guides were medical knowledge gained through years of
medical practice, day-to-day experience with all kinds of patients, and just
plain common sense. (p.2)
I have practiced medicine in Scarsdale, New York for over 40 years. My offices
are in the Scarsdale Medical Center, which I built 19 years ago. The name came
from the Scarsdale location- thats its only significance. The Scarsdale Medical
Diet by any other name would be just as effective. (p.142)
"A good diet must be palatable, safe, satisfying and uncomplicated. It must show
results in a reasonably short period of time. And most important of all, it must
help to develop a lifetime pattern of good eating habits so that the weight will
stay lost.
...Following the SMD exactly as written is a discipline that can be the
beginning of good dietary habits that will keep you trim through your lifetime."
Jean Harris Quotes
[The prison guards are] capable of committing daily atrocities
and obscenities, smiling the smile of the angels all the while.
Loving an old bachelor is always a no-win situation, and you come to terms with
that early on, or you go away.
I had led a private life and wanted to die a private death.
It would be ugly to watch people poking sticks at a caged rat. It is uglier
still to watch rats poking sticks at a caged person.
Loving an old bachelor is always a no-win situation, and you come to terms with
that early on, or you go away.
Overnight I became a cottage industry.
Slippery bunch, angels, hiding their nasty little sins behind curtsies and
compliments, Bibles and badges.
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